[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rejza.cz\/prelom-v-opalovani-solarium-vam-neskodi\/#Article","mainEntityOfPage":"https:\/\/www.rejza.cz\/prelom-v-opalovani-solarium-vam-neskodi\/","headline":"P\u0159elom v opalov\u00e1n\u00ed: Sol\u00e1rium v\u00e1m ne\u0161kod\u00ed","name":"P\u0159elom v opalov\u00e1n\u00ed: Sol\u00e1rium v\u00e1m ne\u0161kod\u00ed","description":"Je\u0161t\u011b ned\u00e1vno odborn\u00edci varovali p\u0159ed n\u00e1v\u0161t\u011bvou sol\u00e1ria . V\u017edy upozor\u0148ovali na nebezpe\u010d\u00ed, kter\u00e9 toto z\u00e1\u0159en\u00ed p\u0159edstavuje pro va\u0161e t\u011blo. To je ale minulost. Na co poukazovali? P\u0159edev\u0161\u00edm na mo\u017enost rakoviny k\u016f\u017ee, p\u0159eschlou poko\u017eku a v\u00fdrazn\u00e9 vr\u00e1sky. Podle posledn\u00edch v\u00fdzkum\u016f se ale zd\u00e1, \u017ee sol\u00e1rium tak nebezpe\u010dn\u00e9 v\u016fbec nen\u00ed a m\u016f\u017eete si ho tedy v klidu […]","datePublished":"2019-03-03","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.rejza.cz\/author\/#Person","name":"","url":"https:\/\/www.rejza.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rejza.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rejza.cz\/wp-content\/uploads\/img_a339403_w2615_t1552678453.jpg","url":"https:\/\/www.rejza.cz\/wp-content\/uploads\/img_a339403_w2615_t1552678453.jpg","height":0,"width":0},"url":"https:\/\/www.rejza.cz\/prelom-v-opalovani-solarium-vam-neskodi\/","about":["Zdrav\u00ed"],"wordCount":461,"articleBody":" Je\u0161t\u011b ned\u00e1vno odborn\u00edci varovali p\u0159ed n\u00e1v\u0161t\u011bvou sol\u00e1ria . V\u017edy upozor\u0148ovali na nebezpe\u010d\u00ed, kter\u00e9 toto z\u00e1\u0159en\u00ed p\u0159edstavuje pro va\u0161e t\u011blo. To je ale minulost. Na co poukazovali? P\u0159edev\u0161\u00edm na mo\u017enost rakoviny k\u016f\u017ee, p\u0159eschlou poko\u017eku a v\u00fdrazn\u00e9 vr\u00e1sky. Podle posledn\u00edch v\u00fdzkum\u016f se ale zd\u00e1, \u017ee sol\u00e1rium tak nebezpe\u010dn\u00e9 v\u016fbec nen\u00ed a m\u016f\u017eete si ho tedy v klidu u\u017e\u00edt.  Kolik je tak akor\u00e1t? Jako u v\u0161ech ostatn\u00edch oblast\u00ed m\u016f\u017eete naj\u00edt odborn\u00edky rozd\u011blen\u00e9 do dvou t\u00e1bor\u016f. Jeden si mysl\u00ed, \u017ee jde o cestu k nemoci \u010di dokonce smrti a druh\u00fd ne. Dnes se ale pod\u00edv\u00e1me na druh\u00fd typ. Dnes ji\u017e najdete spoustu odborn\u00edk\u016f, kte\u0159\u00ed si mysl\u00ed, \u017ee pobyt v sol\u00e1riu dvakr\u00e1t nebo t\u0159ikr\u00e1t v t\u00fddnu na p\u0159im\u011b\u0159enou dobu v\u00e1m v\u016fbec neubl\u00ed\u017e\u00ed. A nejen, \u017ee v\u00e1m neubl\u00ed\u017e\u00ed, ale tak\u00e9 v\u00e1m m\u016f\u017ee pomoci. P\u0159iprav\u00ed toti\u017e va\u0161i poko\u017eku na p\u0159irozen\u00e9 slune\u010dn\u00ed z\u00e1\u0159en\u00ed b\u011bhem letn\u00edch m\u011bs\u00edc\u016f a d\u00edky tomu se nebudete pot\u00fdkat se zarudnutou \u010di rychle sp\u00e1lenou k\u016f\u017e\u00ed. Vhodn\u00e9 je to zejm\u00e9na p\u0159ed pobytem v zahrani\u010d\u00ed, kde by v\u00e1m mo\u0159sk\u00e9 slun\u00ed\u010dko mohlo dost u\u0161kodit, kdybyste na n\u011bj nebyli p\u0159edem p\u0159ipraveni. Myslete ale na to, \u017ee se nic nem\u00e1 p\u0159eh\u00e1n\u011bt. To plat\u00ed jak o um\u011bl\u00e9m, tak i p\u0159irozen\u00e9m opalov\u00e1n\u00ed. Mus\u00edte db\u00e1t na stav a druh va\u0161\u00ed poko\u017eky a tak\u00e9 na druhy a mno\u017estv\u00ed va\u0161ich mate\u0159sk\u00fdch znam\u00e9nek. Pokud m\u00e1te problematickou ple\u0165, tak bude nejlep\u0161\u00ed se p\u0159edem poradit s obvodn\u00edm l\u00e9ka\u0159em nebo p\u0159\u00edmo s dermatologem.  Ochra\u0148te se s olejem Ide\u00e1ln\u011b zvolte za studena lisovan\u00fd olej, kter\u00fd m\u00e1 skv\u011bl\u00e9 ochrann\u00e9 faktory. Svou k\u016f\u017ei toti\u017e mus\u00edte chr\u00e1nit, kdykoli vyjdete z domu a v letn\u00edch m\u011bs\u00edc\u00edch to plat\u00ed dvojn\u00e1sob. Z jak\u00fdch typ\u016f m\u016f\u017eete vyb\u00edrat? Zvolit m\u016f\u017eete z: malinov\u00fdch nebo mrkvov\u00fdch semen, obiln\u00fdch kl\u00ed\u010dk\u016f, kokosov\u00fd, arganov\u00fd, olivov\u00fd, mandlov\u00fd nebo avok\u00e1dov\u00fd olej. Pod\u00edvat a orientovat se v\u017edy mus\u00edte podle SPF hodnoty, kter\u00e1 ud\u00e1v\u00e1 hodnotu jejich ochrann\u00e9ho faktoru. Z\u00e1le\u017e\u00ed samoz\u0159ejm\u011b na intenzit\u011b slunce, typu va\u0161\u00ed poko\u017eky a na mnoha dal\u0161\u00edch faktorech. Pou\u017eit\u00ed oleje byste ale rozhodn\u011b nem\u011bli zanedbat, proto\u017ee to pro v\u00e1s nemus\u00ed znamenat nic dobr\u00e9ho. Pr\u00e1v\u011b pou\u017eit\u00ed t\u011bchto produkt\u016f spousta lid\u00ed opom\u00edj\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u0159elom v opalov\u00e1n\u00ed: Sol\u00e1rium v\u00e1m ne\u0161kod\u00ed","item":"https:\/\/www.rejza.cz\/prelom-v-opalovani-solarium-vam-neskodi\/#breadcrumbitem"}]}]